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Lifestyle advice

Why are ON products so expensive?
Regarding Gold Standard Whey  ON Gold Standard Whey contains a blend of whey protein - whey protein isolate, whey protein concentrate and hydrolysed whey p...
Thu, 17 Feb, 2022 at 3:30 PM
Would someone using Serious Mass also use Gold Standard Whey?
Yes but not simultaneously in most circumstances. Usage of Serious Mass would be for those looking to pursue a bulking phase and one where they need to be i...
Thu, 17 Feb, 2022 at 3:33 PM
Why is there creatine in Serious Mass and when would you take it as a separate supplement?
The creatine in SM would have the same usage as if taken as a standalone supplement. Creatine is traditionally used for supporting performance during high i...
Thu, 17 Feb, 2022 at 3:34 PM
Who would be the typical user of Serious Mass?
Anyone trying to increase body mass for performance reasons would be likely to benefit from usage. Those engaged in highly demanding sports where they need ...
Thu, 17 Feb, 2022 at 3:35 PM
How much Sunflower Lecithin is in amino energy and why is added to the mixture
The sunflower lecithin is a part of the initial blend of BCAA which we use to make up the amino energy product so the amounts in the product are at trace le...
Thu, 17 Feb, 2022 at 3:42 PM
Why does Lean Whey have a creamier taste when compared to Gold Standard Whey?
Lean Whey is formulated to be entirely comprised of a Whey Protein Concentrate, which is naturally higher in fat than Whey Protein Isolate (WPI) or Whey Pro...
Thu, 17 Feb, 2022 at 3:44 PM
Is Lean Whey ok to use for somebody following a ketogenic diet?
Yes, lean whey is suitable in the sense that it is very low in carbohydrates per serve. However, the ketogenic diet is defined more by your overall dietary ...
Thu, 17 Feb, 2022 at 3:44 PM
Can you be a vegan and a bodybuilder?
There are actually many successful vegan bodybuilders. With a small bit of meal planning and preparation it is very achievable to get your daily protein req...
Thu, 17 Feb, 2022 at 3:54 PM